The Brutal Side of Postpartum
Why Moms Are Actually Depleted: 5 Things Nobody Checks
For Moms who do it ALL, and are DONE being told Postpartum is just something you push through.
Five Private Episodes ✨
Why your blood sugar runs the show. What your thyroid has been trying to tell you. The mineral depletion that never gets tested. And why sleep and burnout wear down your nervous system, longer than most moms realize.
The Brutal Side of Postpartum
Why Moms Are Actually Depleted: 5 Things Nobody Checks
For Moms who do it ALL, and are DONE being told Postpartum is just something you push through.
Five Private Episodes✨
Why your blood sugar runs the show. What your thyroid has been trying to tell you. The mineral depletion that never gets tested. And why sleep and burnout wear down your nervous system, longer than most moms realize.
d You Became a Mom, and something in you changed forever.
The love, the exhaustion, the way you show up for this tiny human before you even think about yourself. And that is on top of everything else you are already carrying. Career woman. Partner. Wife. Friend. You wear every single one of those hats, and you wear them well.
Inside this series, you will finally get the answers nobody prepared you for. What is actually happening to your body postpartum, why you have been feeling this way, what it actually takes to get out of the fog, all while the world expects you to just "bounce back" like nothing happened.
EPISODE 1:
Why I Built This Series for You: The Year Everything Fell Apart
The postpartum year nobody warned you about just how hard it is. It test your relationship, your patience, and why what you are feeling makes complete sense.
EPISODE 2:
What Pregnancy & Postpartum Actually Do to Your Body
Why your labs keep coming back normal, and what is actually happening underneath them.
EPISODE 3:
10 Unfiltered Truths of being a New Mom
Peri bottles. "Don't kiss my baby." The days you didn't recognize yourself. Ten truths nobody prepared you for, said out loud for the first time.
EPISODE 4:
The Mental Load: Your Brian never clocks off
Carrying the mental load of a new mom is next level. Understanding how broken sleep and overstimulation affect your nervous system, and why you cannot just think your way out of it.
EPISODE 5:
Your Roadmap to Getting Your Energy Back and Feeling Like Yourself Again
The exact roadmap to get out of the fog and start feeling like yourself again. The roadmap I used on myself to stop feeling like complete garbage.
d You Became a Mom, and something in you changed forever.
The love, the exhaustion, the way you show up for this tiny human before you even think about yourself. And that is on top of everything else you are already carrying. Career woman. Partner. Wife. Friend. You wear every single one of those hats, and you wear them well.
Inside this series, you will finally get the answers nobody prepared you for.
What is actually happening to your body postpartum, why you have been feeling this way, what it actually takes to get out of the fog, all while the world expects you to just "bounce back" like nothing happened.
EPISODE 1:
Why I Built This Series for You: The Year Everything Fell Apart
The postpartum year nobody warned you about just how hard it is. It tests your relationship, your patience, and why what you are feeling makes complete sense.
EPISODE 2:
What Pregnancy & Postpartum Actually Do to Your Body
Why your labs keep coming back normal, and what is actually happening underneath them.
EPISODE 3:
10 Unfiltered Truths of being a New Mom
Peri bottles. "Don't kiss my baby." The days you didn't recognize yourself. Ten truths nobody prepared you for, said out loud for the first time.
EPISODE 4:
The Mental Load: Your Brain Never Clocks off
Carrying the mental load of a new mom is next level. Understanding how broken sleep and overstimulation affect your nervous system, and why you cannot just think your way out of it.
EPISODE 5:
Your Roadmap to Getting Your Energy Back and Feeling Like Yourself Again
The exact roadmap to get out of the fog and start feeling like yourself again. The roadmap I used on myself to stop feeling like complete garbage.
Hi I'm Marja RHN, FDN-P
A Functional Nutritionist, dog lover, boy mom, and the founder of LabFit Nutrition. I lived through my own version of falling apart while still showing up for my son every single day.
You prepare for your bundle of joy with the baby shower, the nursery, the swaddles, the burp cloths. Nobody prepares you for what that first year actually does to you, mentally, physically, emotionally, or for grieving who you used to be while everyone around you just expects you to keep going.
You hear about motherhood from friends. But you don't understand it until YOU are living it. Nobody hands you the playbook for what postpartum actually does to your body, and your sense of self.
So in this series here is what you will get instead. Think of it as a conversation with a girlfriend, who is living a similar routine. No sugarcoating, no BS, blunt, raw episodes, no pretending the first year of motherhood is easy. Because it is NOT
These episodes are what I wish someone had handed me, while I was in the thick of it. It was created so that more woman, feel seen, understood, and acknowledged for what becoming a mom really is.
A gift. A sacrifice. The most beautiful one there is. One that taxes your mind and your body in ways nobody warns you about. And something none of us would trade for anything.
This is exactly why this series was created.
👇 Get instant access Now:
Hi I'm Marja RHN, FDN-P
A Functional Nutritionist, Dog lover, Boy mom, and the Founder of LabFit Nutrition. I lived through my own version of falling apart while still showing up for my son every single day.
You get prepared for your bundle of joy, with the baby shower, the nursery, the swaddles, the burp cloths. Nobody prepares you for what that first year of motherhood, actually does to you, mentally, physically, emotionally, or for grieving who you used to be while everyone around you just expects you to keep going.
You hear about motherhood from friends. But you don't understand it until YOU are living it. Nobody hands you the playbook for what postpartum actually does to your body, and your sense of self.
So in this series here is what you will get instead. Think of it as a conversation with a girlfriend, who is living a similar routine as you daily, being a mom. No sugarcoating, no BS, blunt, raw episodes, no pretending the first year of motherhood is easy. Because it is NOT.
These episodes are what I wish someone had handed me, while I was in the thick of it. It was created so that more woman, feel seen, understood, and acknowledged for what becoming a mom really is.
A gift. A sacrifice. The most beautiful one there is. One that taxes your mind and your body in ways nobody warns you about. And something none of us would trade for anything.
This is exactly why this series was created.
👇 Get instant access Now:
