77. My 10 Year Healing Journey

This week's episode I share my 10 year healing journey. With dieting, exercise, trial and error and focusing on the wrong things! And how following a specific framework and running functional labs was the missing link. I share my story so that, you healing journey doesn't have to be a decade like mine!

Listen to Episode #71 Get Rid of Gluten

Listen to the Episode #69 The Power of GI-Map

Listen to the Episode #1 Welcome to the FFF Podcast

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