72. Are you stuck on the Wellness Cycle of Confusion?

Are you stuck on the Wellness Cycle of Confusion? Listen, I was stuck on this cycle for 6-8 months and I didn't even realized it! In this episode I will go over the 5 key ingredients to get off this vicious cycle, so that you can expedite your results and reach peak performance!

Listen to the Episode #69 The Power of GI-Map

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