59. Going to the gym won't give you your dream body

This week's episode we talk about why simply going to the gym won't give you your dream body! How nutrition and fitness are a marriage and how they both are equally important!

Send me a DM over on instagram @marjachow if this episode spoke to you I always love to hear from ya'll!

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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!