55. Have your struggled with Dieting in the Past?

If you have struggled with Dieting in the past, you are a lot like me. In this episode I dive deep and share my personal issues with dieting, body dysmorphia and having unrealistic expectations - as well as giving my personal power away to vanity and what others thought of my physical experience.

I truly feel sharing is caring and my intention behind this episode is to let other women know, you don't have to go through this all alone and that many women have similar stories like mine.

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