48. Do you Not have a customized nutrition plan?

Hello Gorgeous! This week's episode we are talking about the importance of you having a customized nutrition plan. There are 5 key factors you must incorporate and understand to get your body working for you, and to design a lifestyle that you enjoy but is also effective!

If this episode resonated with you, I love, love, love hearing for you guys!

Send me a DM over on instagram @marjachow with the word 'RESULTS 2022' if you are ready to start seeing changes in the mirror quicker! 

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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal plan HERE!