Welcome to
Data-Driven Programming!
Empowering You with Answers and Delivering Lasting RESULTS through a Holistic and Science Based Approach!
Get Relief from Your Symptoms in the first 30 Days!
Book a CallAre you starting to feel burnt out and struggling to find the energy to keep up with the demands of your professional life?
If you are like many of my past clients I have worked with then chances are:
- You feel the constant pressure to keep up with the business demands, yet it's hard to do with inconsistent energy
- Your brain feels foggy making it harder to be efficient and think quick!
- You notice you have put on some extra pounds and it's not as easy to get rid off, like it was in your 20's.
- You're having indigestion or tummy troubles from foods that never bothered you before, which is annoying and frustrating (nothing seems to work)
- You feel like you're constantly running on empty, which affects your sleep quality and mood
Say Good-Bye to Brain Fog, Body Fat and Crappy Energy for Good!
Our cutting-edge functional lab testing empowers you to go beyond surface-level symptoms and uncovers the underlying issues INSIDE your body...
That can be zapping your energy, taxing your immune system and causing weight loss resistance!
- Uncover the root cause of your health challenges and step into the world of personalized Health Optimization!
- Improve Your Energy, so afternoon dips - DON'T exist!
- Balance Hormones, to reignite your motivation and drive!
- Support your Gut Health, to strengthen your immune system, boost brain function and prevent sick days!
- Get rid of food cravings and sugar habits, so that you look and feel like your most confident self (for life!)
What would it feel like to…
- Blast through Brain Fog and shed those unwanted pounds?
- Have Boundless energy and annoying symptoms completely gone or greatly reduced?
- Be free from food cravings and digestive issues, so that you are more Productive all day long?
A customized health protocol makes all the difference between GETTING RESULTS and "guessing" about results!
BOOK A CALL!
Welcome to Our 3-Part Framework L.A.B! Your RoadMap to Health Optimization...
LifeStyle REBOOT
Proper Fuel for Lasting Energy!
Having your Nutrition Dialed in is FOUNDATIONAL, but making sure that you have a customized plan that suits your lifestyle and metabolic needs is key!
Nutrition is the most crucial aspect for OPTIMIZING YOUR HEALTH
From boosting brain function, burning body fat, having rockstar energy, and preventing disease!
Having a nutrition program where you feel your best, look your best, and it ultimately becomes a lifestyle is the goal!
ACCELERATION:
Functional Labs - the Secret to YOUR Lasting Results
No more guesswork or generic advice—our approach is all about addressing the underlying imbalances that impact your health!
Instead of merely managing symptoms, functional lab testing allows you to understand the root causes of your health concerns.
By understanding the intricacies of your body, you can implement precise interventions that support healing and long-term well-being.
BioHacking 101: Unleash Your Best Self
Biohacking empowers you to take control of your biology, leveraging cutting-edge science and technology to optimize health and performance!
From Food, Water, Air, Sleep, and your Home Environment we got you covered!
Based on your lab results carefully chosen Professional Grade Supplements are added to your protocol to support your gut health, digestion, hormones, minerals etc. and to expedite your journey into Health Optimization
Let's make you Bulletproof from the inside out!
In the fast-paced world of entrepreneurship, having good energy and performing at your best is not just desirable; it's essential for success!
As an entrepreneur, you are constantly faced with challenges that demand your full attention and dedication.
Maintaining high energy levels allows you to stay focused, make critical decisions, and seize opportunities with enthusiasm.
However, it's crucial to remember that good health plays a pivotal role in sustaining this level of performance.
LabFit Nutrition can be your secret weapon, providing valuable insights into your body's unique needs!
By prioritizing your well-being, you can ensure that your entrepreneurial journey is fueled by vitality, resilience, and the drive to excel in every endeavor!
BOOK A CALL!
How it works and what's Included!
Functional Labs
Functional Labs are sent directly to your door and the tests can be completed with ease in the comfort of your own home!
Coaching sessions
Weekly or Bi-weekly sessions to celebrate your WINS, expedite your progress and discuss possible sticking points!
R&R Sessions
Results & Recommendation sessions are deep dive calls where we go over your labs and clinically correlate with your symptoms!
Learning Portal
Access to the learning portal to get ALL your questions answered and to deepen your understanding of how to optimize your health!
LabFit IS For You If...
- You want to end the cycle of trial and error and get your time back!
- You want a customized DATA-DRIVEN Protocol, and know EXACTLY what your Body Needs!
- You want to expedite your results, boost productivity with a step-by-step proven Framework of How to Do it!
The 3 Core Labs We Run:
To Access H-I-D-D-E-N STRESSORS IN YOUR BODY
(Hormones, Immune, Digestion, Detox, Energy, Production & Nervous System)
HTMA Hair Tissue Mineral Analysis
Minerals are the “spark plugs” the electrical current in your body!
And are linked to multiple systems such as Metabolism, Hormones, Energy Levels, Blood Sugar and More!
HTMA Can Provide ANSWERS To:
low energy, burn out, exhaustion in body, metabolic function etc.
Measures mineral levels in soft tissue (aka the hair) for last 3-4 months.
Measures Macrominerals Cal, Mag, Sodium, Potassium, Trace Minerals & Heavy metals
The GI Map (Gut Test)
The Gut is Referred to as the “Second Brain”
When clients have symptoms such as:
Brain fog, fatigue, reactivity, short fuse, forgetfulness, poor immunity, gas, bloating, constipation, diarrhea, stomach pain, acid reflux, sugar cravings, skin issues, food sensitivities
We can connect it back to Gut Health!
The GI Map measures the amount of good bacteria and bad bacteria in the gut
Digestive markers, liver health, inflammation, and tests for parasites, yeast, and viruses!
The Dutch Test (Hormone Test)
Hormones are Chemical messengers that communicate with the Brain and the Body!
Hormones can be connected to sleep issues, lack of motivation, weight loss resistance, weight gain, poor muscle mass, hunger levels (basically everything!)
On the Dutch we measures Sex Hormone: estrogen, progesterone & testosterone, plus the sleep hormone melatonin
Measures STRESS in the body (adrenal function) aka stress hormone Cortisol
Nutrient Absorption *Protein Digestion Dopamine levels and more!
My Journey into Health Optimization
For years I was a chronic dieter and had a host of digestive and hormonal issues.
I wasted a lot of time and energy searching for answers to my annoying symptoms, which often left me confused, frustrated, with not much relief.
Nutrition is POWERFUL AF. And I was able to really improve my energy, stabilize my weight and support my body by making radical changes to my diet.
Yet, when it came to tackling gut issues and understanding my hormone levels, I was missing a crucial piece: Functional lab testing.
Had I known about functional labs sooner, I could've spared myself sleepless nights and discomfort, while boosting my productivity and energy tenfold!
But, through my journey, I was able to design a 3-part framework and system for clients to optimize their energy and reduce burn out with functional lab testing and biohacking!
Book a Call!
OPTIMIZE your Health with Functional Lab testing to Find
H-I-D-D-E-N Stressors in your Body!
Hormones
Immune
Digestion
Detoxification
Energy Production
Nervous System
LabFit we GUARENTEE to:
- Design a Customized Blueprint and Health Roadmap based on what YOUR Body NEEDS!
- Have the Coaching Education and Accountability, from a Functional Nutrition Expert in your corner!
- Take away the guesswork, NO more questioning what to do!
And, because I actually give a FAQ!
Your most popular questions answered!
Below is a list of the most common questions I’ve been asked!